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Health Discussion Questions

Worksheets

Beginner Level:

1. What do you do to stay healthy? 

2. How many meals do you usually eat in a day?

3. What are some healthy foods you like to eat?

4. Do you exercise regularly? If so, what kind of exercise do you like to do?

5. What's your favourite fruit or vegetable, and why do you like it?

6. Do you stay hydrated during the day?

7. Do you take any vitamins or supplements for your health?

9. What is one thing you can do to improve your health starting today?

10. How many hours of sleep do you get? How many hours of sleep do you think is good for your health?  

11. Describe your healthy and unhealthy habits.  

12. What lifestyle changes do you need to make to be healthier?  

13. What health changes are the easiest and hardest to make? 

14. Are kids getting enough exercise at school? 

15. What do the old people in your country do to keep fit? 

16. When you have the flu or a cold, what do you do to feel better? 

17. Do you believe there should be a tax on tobacco and alcohol? 

18. Do you eat a lot of 'junk food'?   

Intermediate Level:

1. Share your daily routine for maintaining a healthy lifestyle.

2. What do you think are the main factors that contribute to an unhealthy diet?

3. Describe a time when you faced a health challenge and how you overcame it.

4. Discuss the importance of a balanced diet and the different food groups.

5. What are your thoughts on fad diets, and have you ever tried one?

6. How does stress impact your physical health, and how do you manage it?

7. Do you believe that organic foods are healthier than conventionally grown foods? Why or why not?

8. What changes do the people in your country need to make to live longer? 

9. How do you motivate yourself to make healthier food choices?  

10. Do you think the people in your country are healthy? Why or why not?  

11. What good and bad health habits do people in your country have?  

12. Are people who live in towns healthier than people who live in cities? How so? 

13. Are sports and exercise popular in your country? What kinds of sports and exercise are common?   

14. Have you ever had a medical emergency (broken bone, surgery, cut yourself, etc)? What happened?  

15. Do you believe there should be a tax on sugar or fast food? 

Advanced Level:

1.  Do you think mental health is connected to physical health? How so?

2. Do you think factory farming is unethical and should be banned? Why or why not? 

3. Should healthcare be free? Why or why not? 

4. Do you believe pharmaceutical companies have too much influence on health care? 

5. Should everyone be on a vegetarian or vegan diet? Why or why not? 

6. Do you believe it is difficult to eat healthy if you are poor? 

7. How do you feel about ‘alternative medicine’? Do you have any alternative routines, or take any alternative supplements, or have any alternative habits? 

8. How is healthcare in your country? What is good and bad about it and how does it compare to other countries around the world? 

9. What measures is your government taking in order to get people healthier? Should more policies be introduced to further the improvement of the public's health? 

10. How did your country handle the Covid-19 pandemic? Would you have done anything differently?  

11. Do you think nurses and doctors are paid too much, too little, or the right amount? How so?  

12. Do you know any ‘centenarians’? If so, did they give you any health advice for living longer? 

13. Would you like to live to 100? Why or why not? 

14. What kind of lifestyle habits do you need to keep to live to 100?

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